{"id":14294,"date":"2026-05-19T11:05:14","date_gmt":"2026-05-19T09:05:14","guid":{"rendered":"https:\/\/www.apeldoorn.nl\/dossier\/gezond-leven-in-apeldoorn\/kinderopvang\/ok-gezond-app\/"},"modified":"2026-07-07T14:35:34","modified_gmt":"2026-07-07T12:35:34","slug":"ok-gezond-app","status":"publish","type":"page","link":"https:\/\/www.apeldoorn.nl\/de\/gezond-leven-in-apeldoorn\/kinderopvang\/ok-gezond-app\/","title":{"rendered":"Kontakt mit den Eltern zu den Themen Essen, Trinken, Bewegung und Schlaf"},"content":{"rendered":"<div data-acfblock=\"Tekst\" class=\"section a section--blue e-tekst\">\r\n\t<div class=\"container\">\r\n\t\t<div class=\"row justify-content-center elementOnTop\">\r\n\t\t\t<div class=\"col article-content__content-custom-1220 editor elementOnTop\">\r\n<h2>Gemeinsam gesunde Gewohnheiten f\u00f6rdern<\/h2>\n<p>Das Erlernen eines gesunden Lebensstils in jungen Jahren ist wichtig f\u00fcr eine gute Entwicklung. Denn sp\u00e4tere Gewohnheiten werden zu einem gro\u00dfen Teil durch die Erziehung und die Erfahrungen in der (fr\u00fchesten) Kindheit gepr\u00e4gt. Es hilft Kindern, wenn Fachkr\u00e4fte in der Kinderbetreuung und Eltern gemeinsam daran arbeiten, gesunde Gewohnheiten zu f\u00f6rdern. Die OK-GEZOND-App ist dabei ein praktisches Hilfsmittel. Sie enth\u00e4lt Eltern-Kind-Aktivit\u00e4ten, Animationen, Informationen und Tipps zu gesunder Ern\u00e4hrung, Bewegung und Schlaf f\u00fcr Kinder im Alter von 2 bis 4 Jahren.<\/p>\n<p>Die App kann KOSTENLOS im\u00a0<a class=\"external\" href=\"https:\/\/apps.apple.com\/nl\/app\/ok-gezond\/id1662542690\">App Store<\/a>\u00a0(Apple) oder die\u00a0<a class=\"external\" href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.casasolutions.okgezond&amp;hl=nl&amp;gl=US\">Google Play Store<\/a>\u00a0(Android).<\/p>\n\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div>","protected":false},"excerpt":{"rendered":"<p>De OK-GEZOND app biedt ouder-kind activiteiten en praktische tips over gezond eten en drinken, voldoende bewegen en goed slapen voor&hellip;<\/p>","protected":false},"author":9,"featured_media":14355,"parent":12284,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"wp-custom-template-project","meta":{"_acf_changed":false,"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","ep_exclude_from_search":false,"footnotes":""},"categories":[],"tags":[],"folder":[],"class_list":["post-14294","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.9 (Yoast SEO v27.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Gezonde gewoonten met ouders | Gemeente Apeldoorn<\/title>\n<meta name=\"description\" content=\"Kinderopvang in Apeldoorn betrekt ouders bij gezonde gewoonten rond eten, bewegen en slaap. 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