{"id":14595,"date":"2026-05-19T13:48:44","date_gmt":"2026-05-19T11:48:44","guid":{"rendered":"https:\/\/www.apeldoorn.nl\/dossier\/gezond-leven-in-apeldoorn\/voorgezet-onderwijs\/lekker-fit-slim-leren\/"},"modified":"2026-07-07T14:35:38","modified_gmt":"2026-07-07T12:35:38","slug":"lekker-fit-slim-leren","status":"publish","type":"page","link":"https:\/\/www.apeldoorn.nl\/de\/gezond-leven-in-apeldoorn\/voorgezet-onderwijs\/lekker-fit-slim-leren\/","title":{"rendered":"Fit bleiben und clever lernen!"},"content":{"rendered":"<div data-acfblock=\"Tekst\" class=\"section a section--blue e-tekst\">\r\n\t<div class=\"container\">\r\n\t\t<div class=\"row justify-content-center elementOnTop\">\r\n\t\t\t<div class=\"col article-content__content-custom-1220 editor elementOnTop\">\r\n\t\t\t\t<h2>Was beinhaltet das Programm?<\/h2>\r\n<h2><\/h2>\n<p>\u2018Fit bleiben, clever lernen!\u2019 besteht aus drei interaktiven Gastunterrichtsstunden (im Rahmen des Mentorunterrichts), die von Studierenden des Studiengangs \u201eSport und Bewegung\u201c des ROC Aventus gehalten werden. Die Sch\u00fcler entdecken, wie sich ihr Lebensstil auf ihre Lernleistungen auswirkt. Der Schwerpunkt liegt auf den kurzfristigen Auswirkungen gesunder Entscheidungen: Wie kann man sich besser konzentrieren, mehr Energie haben und kl\u00fcger lernen \u2013 gerade w\u00e4hrend der Pr\u00fcfungswochen?<\/p>\n<h3>In den Kursen werden folgende Themen behandelt:<\/h3>\n<ul>\n<li>Ern\u00e4hrung<\/li>\n<li>Wasser trinken<\/li>\n<li>Bewegung<\/li>\n<li>Schlaf<\/li>\n<\/ul>\n<p>Die Sch\u00fcler berichten von anschaulichen Beispielen aus ihrem eigenen Leben, tauschen sich mit der Klasse aus und f\u00fchren gemeinsam praktische \u00dcbungen durch. Der Unterricht ist gut auf die Lebenswelt der Jugendlichen abgestimmt. Ziel ist es, den Sch\u00fclern zu vermitteln, dass ein gesunder Lebensstil nicht nur gut f\u00fcr den K\u00f6rper ist, sondern auch f\u00fcr die schulischen Leistungen. Neben den Gastunterrichtsstunden im Rahmen des Mentorunterrichts besteht auch die M\u00f6glichkeit, eine oder zwei Sportstunden in das Programm aufzunehmen. In diesen Stunden wird auf aktive Weise am Thema \u201eBewegung und Lernen\u201c gearbeitet, mit praktischen Aufgaben und sportlichen Herausforderungen.<\/p>\n\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":9,"featured_media":14634,"parent":12288,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"wp-custom-template-project","meta":{"_acf_changed":false,"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","ep_exclude_from_search":false,"footnotes":""},"categories":[],"tags":[],"folder":[],"class_list":["post-14595","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.1 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Lekker fit, slim leren! | Gemeente Apeldoorn<\/title>\n<meta name=\"description\" content=\"Met drie gastlessen van ROC Aventus leren leerlingen in Apeldoorn over voeding en bewegen. 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