{"id":14607,"date":"2026-05-19T13:50:21","date_gmt":"2026-05-19T11:50:21","guid":{"rendered":"https:\/\/www.apeldoorn.nl\/dossier\/gezond-leven-in-apeldoorn\/voorgezet-onderwijs\/charge-your-brainzzz\/"},"modified":"2026-07-07T14:35:39","modified_gmt":"2026-07-07T12:35:39","slug":"charge-your-brainzzz","status":"publish","type":"page","link":"https:\/\/www.apeldoorn.nl\/fr\/gezond-leven-in-apeldoorn\/voorgezet-onderwijs\/charge-your-brainzzz\/","title":{"rendered":"Charge Your Brainzzz"},"content":{"rendered":"
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Sommeil et IMC \u00e9lev\u00e9 ?<\/h2>\n

La sensation de faim et la digestion des aliments sont \u00e9galement li\u00e9es au sommeil. Un manque de sommeil entra\u00eene g\u00e9n\u00e9ralement une augmentation de la faim, avec une pr\u00e9f\u00e9rence marqu\u00e9e pour les glucides et les sucres rapides. Des \u00e9tudes montrent qu'il existe un lien entre une dur\u00e9e de sommeil r\u00e9duite et un IMC \u00e9lev\u00e9.<\/p>\n

Rechargez vos m\u00e9ninges !<\/h2>\n

Charge Your Brainzzz est un kit p\u00e9dagogique regorgeant de supports d'apprentissage modernes et stimulants, destin\u00e9 aux jeunes \u00e2g\u00e9s de 12 \u00e0 15 ans. Les parents et\/ou tuteurs sont \u00e9galement impliqu\u00e9s dans le programme. Ce kit s'inscrit dans le cadre du programme de biologie de deuxi\u00e8me ann\u00e9e (selon l'\u00e9tablissement, il s'agit de la classe 2 ou de la classe 3), pour les fili\u00e8res vmbo-t, havo et vwo. Il est con\u00e7u pour trois cours de 45 minutes chacun. Pr\u00eat \u00e0 vous lancer ? Rendez-vous sur\u00a0chargeyourbrainzzz.nl<\/a>\u00a0ou contactez\u00a0l'\u00e9quipe JOGG<\/a>.<\/p>\n\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":9,"featured_media":14675,"parent":12288,"menu_order":6,"comment_status":"closed","ping_status":"closed","template":"wp-custom-template-project","meta":{"_acf_changed":false,"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","ep_exclude_from_search":false,"footnotes":""},"categories":[],"tags":[],"folder":[],"class_list":["post-14607","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nCharge Your Brainzzz | Gemeente Apeldoorn<\/title>\n<meta name=\"description\" content=\"Slaap beinvloedt gezondheid en leerprestaties. 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