{"id":14561,"date":"2026-05-19T13:35:07","date_gmt":"2026-05-19T11:35:07","guid":{"rendered":"https:\/\/www.apeldoorn.nl\/dossier\/gezond-leven-in-apeldoorn\/basisonderwijs\/trommel-zonder-rommel\/"},"modified":"2026-07-07T14:35:37","modified_gmt":"2026-07-07T12:35:37","slug":"trommel-zonder-rommel","status":"publish","type":"page","link":"https:\/\/www.apeldoorn.nl\/pl\/gezond-leven-in-apeldoorn\/basisonderwijs\/trommel-zonder-rommel","title":{"rendered":"B\u0119ben bez ba\u0142aganu"},"content":{"rendered":"<div data-acfblock=\"Tekst\" class=\"section a section--blue e-tekst\">\r\n\t<div class=\"container\">\r\n\t\t<div class=\"row justify-content-center elementOnTop\">\r\n\t\t\t<div class=\"col article-content__content-custom-1220 editor elementOnTop\">\r\n\t\t\t\t<h2>Zdrowe od\u017cywianie: idealna podstawa do osi\u0105gania dobrych wynik\u00f3w w szkole!<\/h2>\r\n<p>Celem kampanii jest pomoc rodzicom w poprawie nawyk\u00f3w \u017cywieniowych dzieci poprzez przygotowywanie zdrowych lunchbox\u00f3w. Za pomoc\u0105 broszury lub ulotki rodzice otrzymuj\u0105 informacje i inspiracj\u0119 dotycz\u0105ce zdrowego od\u017cywiania. Dzi\u0119ki odpowiedniemu od\u017cywianiu dzieci zyskuj\u0105 doskona\u0142\u0105 podstaw\u0119 do osi\u0105gania dobrych wynik\u00f3w w szkole oraz do tego, by z pe\u0142n\u0105 energi\u0105 przetrwa\u0107 ca\u0142y rok szkolny.<\/p>\n<p><a class=\"button button--arrow-right\" href=\"\/wp-content\/uploads\/2026\/07\/brochure-tzr-Voedingscentrum-drukwerk-klein.pdf\">Zobacz broszur\u0119 \u201eTrommel zonder Rommel\u201d (pdf, 6,18 MB)<\/a><\/p>\n<h4>Chcesz wzi\u0105\u0107 udzia\u0142 w kampanii?<\/h4>\n<p>Kampania odb\u0119dzie si\u0119 w po\u0142owie 2026 roku. Chcesz zacz\u0105\u0107 wcze\u015bniej? Sprawd\u017a na <a class=\"external\" href=\"https:\/\/www.trommelzonderrommel.nl\/\">www.trommelzonderrommel.nl<\/a>\u00a0lub skontaktuj si\u0119 z\u00a0<a class=\"external\" href=\"https:\/\/www.formdesk.com\/apeldoorn\/contactformulier-jogg\">zesp\u00f3\u0142 JOGG<\/a>.<\/p>\n\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Dla dzieci wa\u017cne jest, aby nauczy\u0142y si\u0119 prowadzi\u0107 zdrowy tryb \u017cycia. Zdrowe i zr\u00f3wnowa\u017cone od\u017cywianie stanowi w tym zakresie istotny\u2026<\/p>","protected":false},"author":9,"featured_media":15107,"parent":12286,"menu_order":6,"comment_status":"closed","ping_status":"closed","template":"wp-custom-template-project","meta":{"_acf_changed":false,"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","ep_exclude_from_search":false,"footnotes":""},"categories":[],"tags":[],"folder":[],"class_list":["post-14561","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.6 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Trommel zonder Rommel | Gemeente Apeldoorn<\/title>\n<meta name=\"description\" content=\"Trommel zonder Rommel helpt ouders in Apeldoorn een gezonde lunchbox mee te geven. Gezond eten is de basis om goed te presteren op school.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.apeldoorn.nl\/pl\/gezond-leven-in-apeldoorn\/basisonderwijs\/trommel-zonder-rommel\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Trommel zonder Rommel\" \/>\n<meta property=\"og:description\" content=\"Trommel zonder Rommel helpt ouders in Apeldoorn een gezonde lunchbox mee te geven. Gezond eten is de basis om goed te presteren op school.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.apeldoorn.nl\/pl\/gezond-leven-in-apeldoorn\/basisonderwijs\/trommel-zonder-rommel\" \/>\n<meta property=\"og:site_name\" content=\"Gemeente Apeldoorn\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/gemeenteapeldoorn\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-07T12:35:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.apeldoorn.nl\/wp-content\/uploads\/2026\/05\/geen-rommel-broodtrommel.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"664\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.apeldoorn.nl\\\/pl\\\/gezond-leven-in-apeldoorn\\\/basisonderwijs\\\/trommel-zonder-rommel\",\"url\":\"https:\\\/\\\/www.apeldoorn.nl\\\/pl\\\/gezond-leven-in-apeldoorn\\\/basisonderwijs\\\/trommel-zonder-rommel\",\"name\":\"Trommel zonder Rommel | Gemeente Apeldoorn\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.apeldoorn.nl\\\/pl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.apeldoorn.nl\\\/pl\\\/gezond-leven-in-apeldoorn\\\/basisonderwijs\\\/trommel-zonder-rommel#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.apeldoorn.nl\\\/pl\\\/gezond-leven-in-apeldoorn\\\/basisonderwijs\\\/trommel-zonder-rommel#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.apeldoorn.nl\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/geen-rommel-broodtrommel.jpg\",\"datePublished\":\"2026-05-19T11:35:07+00:00\",\"dateModified\":\"2026-07-07T12:35:37+00:00\",\"description\":\"Trommel zonder Rommel helpt ouders in Apeldoorn een gezonde lunchbox mee te geven. Gezond eten is de basis om goed te presteren op school.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.apeldoorn.nl\\\/pl\\\/gezond-leven-in-apeldoorn\\\/basisonderwijs\\\/trommel-zonder-rommel#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.apeldoorn.nl\\\/pl\\\/gezond-leven-in-apeldoorn\\\/basisonderwijs\\\/trommel-zonder-rommel\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/www.apeldoorn.nl\\\/pl\\\/gezond-leven-in-apeldoorn\\\/basisonderwijs\\\/trommel-zonder-rommel#primaryimage\",\"url\":\"https:\\\/\\\/www.apeldoorn.nl\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/geen-rommel-broodtrommel.jpg\",\"contentUrl\":\"https:\\\/\\\/www.apeldoorn.nl\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/geen-rommel-broodtrommel.jpg\",\"width\":2000,\"height\":664,\"caption\":\"Trommel zonder Rommel\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.apeldoorn.nl\\\/pl\\\/gezond-leven-in-apeldoorn\\\/basisonderwijs\\\/trommel-zonder-rommel#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.apeldoorn.nl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Gezond leven in Apeldoorn\",\"item\":\"https:\\\/\\\/www.apeldoorn.nl\\\/gezond-leven-in-apeldoorn\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Basisonderwijs\",\"item\":\"https:\\\/\\\/www.apeldoorn.nl\\\/gezond-leven-in-apeldoorn\\\/basisonderwijs\\\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Trommel zonder Rommel\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.apeldoorn.nl\\\/pl\\\/#website\",\"url\":\"https:\\\/\\\/www.apeldoorn.nl\\\/pl\\\/\",\"name\":\"Gemeente Apeldoorn\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.apeldoorn.nl\\\/pl\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.apeldoorn.nl\\\/pl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.apeldoorn.nl\\\/pl\\\/#organization\",\"name\":\"Gemeente Apeldoorn\",\"url\":\"https:\\\/\\\/www.apeldoorn.nl\\\/pl\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/www.apeldoorn.nl\\\/pl\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.apeldoorn.nl\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/ape-logo-kleur.png\",\"contentUrl\":\"https:\\\/\\\/www.apeldoorn.nl\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/ape-logo-kleur.png\",\"width\":1877,\"height\":500,\"caption\":\"Gemeente Apeldoorn\"},\"image\":{\"@id\":\"https:\\\/\\\/www.apeldoorn.nl\\\/pl\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/gemeenteapeldoorn\",\"https:\\\/\\\/www.instagram.com\\\/gemeenteapeldoorn\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/gemeente-apeldoorn\"],\"description\":\"Gemeente Apeldoorn is de lokale overheid van Apeldoorn en de omliggende dorpen, waaronder Beekbergen, Loenen, Ugchelen en Hoenderloo. Inwoners en ondernemers regelen hier hun producten en diensten, zoals paspoorten, vergunningen en subsidies, en vinden informatie over bestuur, projecten en ontwikkelingen in de gemeente.\",\"telephone\":\"14 055\",\"legalName\":\"Gemeente Apeldoorn\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"\u201eB\u0119ben bez ba\u0142aganu\u201d | Gmina Apeldoorn","description":"Organizacja \u201eTrommel zonder Rommel\u201d pomaga rodzicom w Apeldoorn w przygotowywaniu zdrowych drugich \u015bniada\u0144 dla dzieci. Zdrowe od\u017cywianie to podstawa dobrych wynik\u00f3w w szkole.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.apeldoorn.nl\/pl\/gezond-leven-in-apeldoorn\/basisonderwijs\/trommel-zonder-rommel","og_locale":"pl_PL","og_type":"article","og_title":"Trommel zonder Rommel","og_description":"Trommel zonder Rommel helpt ouders in Apeldoorn een gezonde lunchbox mee te geven. Gezond eten is de basis om goed te presteren op school.","og_url":"https:\/\/www.apeldoorn.nl\/pl\/gezond-leven-in-apeldoorn\/basisonderwijs\/trommel-zonder-rommel","og_site_name":"Gemeente Apeldoorn","article_publisher":"https:\/\/www.facebook.com\/gemeenteapeldoorn","article_modified_time":"2026-07-07T12:35:37+00:00","og_image":[{"width":2000,"height":664,"url":"https:\/\/www.apeldoorn.nl\/wp-content\/uploads\/2026\/05\/geen-rommel-broodtrommel.jpg","type":"image\/jpeg"}],"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.apeldoorn.nl\/pl\/gezond-leven-in-apeldoorn\/basisonderwijs\/trommel-zonder-rommel","url":"https:\/\/www.apeldoorn.nl\/pl\/gezond-leven-in-apeldoorn\/basisonderwijs\/trommel-zonder-rommel","name":"\u201eB\u0119ben bez ba\u0142aganu\u201d | Gmina Apeldoorn","isPartOf":{"@id":"https:\/\/www.apeldoorn.nl\/pl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.apeldoorn.nl\/pl\/gezond-leven-in-apeldoorn\/basisonderwijs\/trommel-zonder-rommel#primaryimage"},"image":{"@id":"https:\/\/www.apeldoorn.nl\/pl\/gezond-leven-in-apeldoorn\/basisonderwijs\/trommel-zonder-rommel#primaryimage"},"thumbnailUrl":"https:\/\/www.apeldoorn.nl\/wp-content\/uploads\/2026\/05\/geen-rommel-broodtrommel.jpg","datePublished":"2026-05-19T11:35:07+00:00","dateModified":"2026-07-07T12:35:37+00:00","description":"Organizacja \u201eTrommel zonder Rommel\u201d pomaga rodzicom w Apeldoorn w przygotowywaniu zdrowych drugich \u015bniada\u0144 dla dzieci. Zdrowe od\u017cywianie to podstawa dobrych wynik\u00f3w w szkole.","breadcrumb":{"@id":"https:\/\/www.apeldoorn.nl\/pl\/gezond-leven-in-apeldoorn\/basisonderwijs\/trommel-zonder-rommel#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.apeldoorn.nl\/pl\/gezond-leven-in-apeldoorn\/basisonderwijs\/trommel-zonder-rommel"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/www.apeldoorn.nl\/pl\/gezond-leven-in-apeldoorn\/basisonderwijs\/trommel-zonder-rommel#primaryimage","url":"https:\/\/www.apeldoorn.nl\/wp-content\/uploads\/2026\/05\/geen-rommel-broodtrommel.jpg","contentUrl":"https:\/\/www.apeldoorn.nl\/wp-content\/uploads\/2026\/05\/geen-rommel-broodtrommel.jpg","width":2000,"height":664,"caption":"Trommel zonder Rommel"},{"@type":"BreadcrumbList","@id":"https:\/\/www.apeldoorn.nl\/pl\/gezond-leven-in-apeldoorn\/basisonderwijs\/trommel-zonder-rommel#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.apeldoorn.nl\/"},{"@type":"ListItem","position":2,"name":"Gezond leven in Apeldoorn","item":"https:\/\/www.apeldoorn.nl\/gezond-leven-in-apeldoorn\/"},{"@type":"ListItem","position":3,"name":"Basisonderwijs","item":"https:\/\/www.apeldoorn.nl\/gezond-leven-in-apeldoorn\/basisonderwijs\/"},{"@type":"ListItem","position":4,"name":"Trommel zonder Rommel"}]},{"@type":"WebSite","@id":"https:\/\/www.apeldoorn.nl\/pl\/#website","url":"https:\/\/www.apeldoorn.nl\/pl\/","name":"Gmina Apeldoorn","description":"","publisher":{"@id":"https:\/\/www.apeldoorn.nl\/pl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.apeldoorn.nl\/pl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/www.apeldoorn.nl\/pl\/#organization","name":"Gmina Apeldoorn","url":"https:\/\/www.apeldoorn.nl\/pl\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/www.apeldoorn.nl\/pl\/#\/schema\/logo\/image\/","url":"https:\/\/www.apeldoorn.nl\/wp-content\/uploads\/2026\/02\/ape-logo-kleur.png","contentUrl":"https:\/\/www.apeldoorn.nl\/wp-content\/uploads\/2026\/02\/ape-logo-kleur.png","width":1877,"height":500,"caption":"Gemeente Apeldoorn"},"image":{"@id":"https:\/\/www.apeldoorn.nl\/pl\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/gemeenteapeldoorn","https:\/\/www.instagram.com\/gemeenteapeldoorn\/","https:\/\/www.linkedin.com\/company\/gemeente-apeldoorn"],"description":"Gmina Apeldoorn jest organem samorz\u0105du lokalnego miasta Apeldoorn i okolicznych wsi, w tym Beekbergen, Loenen, Ugchelen i Hoenderloo. Mieszka\u0144cy i przedsi\u0119biorcy za\u0142atwiaj\u0105 tu sprawy zwi\u0105zane z produktami i us\u0142ugami, takimi jak paszporty, zezwolenia i dotacje, a tak\u017ce uzyskuj\u0105 informacje na temat w\u0142adz, projekt\u00f3w i zmian zachodz\u0105cych w gminie.","telephone":"14 055","legalName":"Gemeente Apeldoorn"}]}},"coauthors":[],"author_meta":{"author_link":"https:\/\/www.apeldoorn.nl\/pl\/author\/kouwenj\/","display_name":"Jeroen van Kouwen"},"relative_dates":{"created":"Opublikowano 5 miesi\u0119cy temu","modified":"Zaktualizowano 4 miesi\u0105ce temu"},"absolute_dates":{"created":"Opublikowano 19 maja 2026","modified":"Zaktualizowano 7 lipca 2026"},"absolute_dates_time":{"created":"Opublikowano 19 maja 2026 13:35","modified":"Zaktualizowano 7 lipca 2026 14:35"},"featured_img_caption":"Trommel zonder Rommel","featured_img":"https:\/\/www.apeldoorn.nl\/wp-content\/uploads\/2026\/05\/geen-rommel-broodtrommel.jpg","series_order":"","publishpress_future_action":{"enabled":false,"date":"2027-01-20 22:27:06","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.apeldoorn.nl\/pl\/wp-json\/wp\/v2\/pages\/14561","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apeldoorn.nl\/pl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.apeldoorn.nl\/pl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.apeldoorn.nl\/pl\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apeldoorn.nl\/pl\/wp-json\/wp\/v2\/comments?post=14561"}],"version-history":[{"count":9,"href":"https:\/\/www.apeldoorn.nl\/pl\/wp-json\/wp\/v2\/pages\/14561\/revisions"}],"predecessor-version":[{"id":19433,"href":"https:\/\/www.apeldoorn.nl\/pl\/wp-json\/wp\/v2\/pages\/14561\/revisions\/19433"}],"up":[{"embeddable":true,"href":"https:\/\/www.apeldoorn.nl\/pl\/wp-json\/wp\/v2\/pages\/12286"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.apeldoorn.nl\/pl\/wp-json\/wp\/v2\/media\/15107"}],"wp:attachment":[{"href":"https:\/\/www.apeldoorn.nl\/pl\/wp-json\/wp\/v2\/media?parent=14561"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apeldoorn.nl\/pl\/wp-json\/wp\/v2\/categories?post=14561"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apeldoorn.nl\/pl\/wp-json\/wp\/v2\/tags?post=14561"},{"taxonomy":"folder","embeddable":true,"href":"https:\/\/www.apeldoorn.nl\/pl\/wp-json\/wp\/v2\/folder?post=14561"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}